Pir-e-Kamil Pir-e-Kamil  (or  Peer-e-Kamil ),  ( Urdu :  پیر کامل صلی اللہ علیہ و آلہ و سلم ‎) meaning  The Perfect Mentor , is a fictio...

It’s very easy to compare ourselves to others in order to gauge our own lives. Like Karen, I often find myself looking at how other pa...

Something had to give and it did —my health. An auto-immune disease I’d kept in check for years reappeared. Who could be surprised give...

I am a reforming perfectionist, reforming being the key word. Change in our relationships with ourselves is a process. It requires v...

Beauty of my country The Shalimar Gardens (Urdu: شالیمار باغ), sometimes written Shalamar Gardens, were built by the Mughal emperor S...

"There really is no good or bad, right or wrong, left or right. These are concepts and labels created, agreed to and then t...

  Life, with all its twists and turns, is a masterpiece waiting to be painted by the strokes of our experiences, emotions, and relationships...

I spent hours reading and reading The Journals of John Cheever. I also read the A Writer’s Diary by Virginia Woolf and Vladimir Nabokov’...

For over 25 years I wandered the world. Along the way, I had many adventures and learned about myself, people and the world. These are s...

“Fear is a natural reaction to moving closer to the truth.” I was ready. It was time. I wanted to live my truth. I had spent so many year...