Popular Posts
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A little over a year ago I commenced a new quest in life to satiate my need to teach and help as many possible to achieve their full poten... -
“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” Just a few of the words I’d use to des...
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In my life . . . To take deep and abiding care of myself---------heart, mind, body and soul--is a sign of love. It is a sign of a deep a... -
I am a reforming perfectionist, reforming being the key word. Change in our relationships with ourselves is a process. It requires v... -
For many years I certainly couldn’t. I lived my life fitting in: doing what seemed right, in the way everyone else did. I thought it woul... -
Kefi is a Greek word that can be described as a feeling of pure exhilaration where you have bliss, excitement, and euphoria. During mome... -
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Happiness is always there with us in the moment. We just have to make the shift and choose to see it. When you’re at the very begi... -
The more you hide your feelings, the more they show. The more you deny your feelings, the more they grow.” When I first started explori...
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Something had to give and it did —my health. An auto-immune disease I’d kept in check for years reappeared. Who could be surprised give...
The journey
Popular Posts
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The wounds I carried drove my life for years, unseen and covered over with thoughts, survival skills, beliefs and philosophies. I didn... -
It’s very easy to compare ourselves to others in order to gauge our own lives. Like Karen, I often find myself looking at how other pa... -
The sun was a spotlight through the windshield. I shook my head and blinked my eyes to make sure that what I was seeing was real, to make... -
About Sophy Bot: What if you could quit your job? Forget the annoyances, leave the frustrations behind and proudly announce to your bos... -
For over 25 years I wandered the world. Along the way, I had many adventures and learned about myself, people and the world. These are s...
