“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”  When I was youn...

The wounds I carried drove my life for years, unseen and covered over with thoughts, survival skills, beliefs and philosophies. I didn...

"The world we have created is a product of our thinking; it cannot be changed without changing our thinking." When depressio...

"Even the largest avalanche is triggered by small things”  You have the power to change your life. Whether you realize it yet or ...

Something had to give and it did —my health. An auto-immune disease I’d kept in check for years reappeared. Who could be surprised give...

It’s very easy to compare ourselves to others in order to gauge our own lives. Like Karen, I often find myself looking at how other pa...

Tum hi ho-Ashiqui 2 Video Details : Exclusive Song "Tum hi ho" from the most awaited movie 'Ashiqui 2 ' Starring...

What do we mean by conscious living? I suppose having greater self-awareness, and operating from a state of presence for longer periods, ...

Oh, comfort. My life has not been comfortable in some areas lately. I'd rather not go into detail, but trust me on that one. There...