Easy day


“The only real valuable thing is intuition.”


A more spiritual definition offered by Deepak Chopra is that intuition is intelligence beyond the rational mind that gathers information from universal intelligence.

However you define it, your intuition is your internal guidance system, living your life with you, and knowing exactly how busy you are, your level of risk aversion, and the balance of your checking account.

In short, your intuition will never guide you to a place that is outside the parameters of your comfort zone.

It will, however, push you to the limits, especially if there is a fear you need to confront before you can move on.

Read these steps

1. Find at least 5 quiet minutes per day only for you.


Most of us can find 5 minutes in our day, which often leads to the 15-20+ minutes we really need to reflect on where we’re at and where we want to go. Intuitive insight often arrives in the pure clarity of silence.

2. Talk to your intuition.


Ask your intuition the questions that are most on your mind – big and small. If an answer doesn’t arrive immediately, look for signs in the coming days. For example, if asking whether you should go back to school, and a university flyer arrives in the mail the next day, followed by news that your Great Uncle Fred passed away and left you enough money to cover the tuition – then I’d say that’s your intuition talking.

3. Treat your big life changes as a creative process.


Making big, sudden life changes can seem daunting when you have a lot of responsibilities. That’s why it’s better to treat these changes as a fluid creative process that happens over months, years, or even decades. Spending time with your intuitive voice each day will provide slow clarity over time and offer manageable action steps to advance your goals.

4. Write and REVIEW.


Find a special notebook to record intuitive insight and make sure to review what you wrote the previous day or days. We humans need constant reminding if we’re trying to make changes to our life or daily routine.

5. Include action items on your to-do list…and do it!


If we don’t take the actions necessary to change our life for the better, nothing will change – no matter how much clarity we have. When your intuition guides you to take an action, write it down in a place where you’ll remember to do it. If you have a daily planner or sticky notes on the refrigerator, put it all together. For example: buy toothpaste, pick-up dry cleaning, buy new easel and paint brushes, spend 15 minutes painting today, etc

Remember, all big changes are comprised of several small actions. Vow to start taking small, intuitive actions today to align yourself closer to your passions.

Judy, this post is dedicated to you and others like you who have big responsibilities but are ready to reach for your highest goals.

I’d love to know what you think. How do you carve out quiet time in your day for you? Has your intuition ever given you a small action that has had a big impact on your life?
Easy day


“Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.”

A lot of people have a passion – something they’d love to do with their life. They want to be a painter, or a musician, or travel the world. But they put off these dreams because they seem impractical.
When they find out I’m following my passion they want to know my secret. They think I have some magic trick, some incredible piece of wisdom and if they could just find out what it is they’d be able to do whatever they want.Well, I do.

It’s a simple two-step process that will help you achieve any goal you set your mind to.
Want to become an incredible guitarist? The kind of musician who makes Jimi Hendrix look like a bumbling klutz with your effortless blindfolded solos?
This secret can help you.
What to become a great chef? Whipping up the most technical recipes with ease and creating bold new taste sensations off the top of your head?
This trick can make that possible.
Travel the world, master badminton, learn every programing language, earn a billion dollars – many people in all many fields have used this technique to achieve all kinds of things.

To achieve any goal, to become anything you want to be, there’s a simple two-step process:
Be prepared to do whatever it takes.
Don’t quit.
That’s it.
If you follow these steps you’ll either achieve your goal, or you’ll grow old and die trying (in which case it won’t matter to you anymore).

Now, you might be disappointed to discover that’s my secret. When I tell people that’s how I manage to live my dreams they often are.

What people really want to know is how they can achieve their dreams without any hard work or sacrifice. Unfortunately I don’t know the answer to that question.

1. Be prepared to do whatever it takes.


To achieve whatever you want, the first step is to prioritise your goal over everything else.
You want to be a painter but you can’t manage to sell a painting? Stop paying for cable, sell your car and catch the bus, and get used to eating instant ramen at meal time.
You want to be a guitarist but you haven’t practiced enough? Lock yourself in a room and do those scales, wake up earlier every day and practice, and when the blisters on your fingers pop seal them up with super glue and keep playing.
You want to travel the world? Get on the next bus out of town, hitch hike across the country, if airfares are too expensive you can walk or stowaway on a boat.
I’m not saying these things are exactly what you need to do. I’m saying that if you want to achieve your dream you need to be prepared to sacrifice anything else to get it.
People who are great at something (chess, maths, farming pigs, etc.) have usually focused on these things above everything else (friends, money, sleep, sanity, etc.).
People are always saying “I’d love to…but…”
“I’d love to be a dancer, but I need to finish my law degree first.”
“I’d love to go to France, but the flights are too expensive.”
“I’d love to live in a hot air balloon, but my parents wouldn’t approve.”
Realise that anything after the “but” in those sentences are excuses. If there’s something you want, just ignore everything else and go get it.
You probably don’t need everything you think you need.
You’ll be amazed at how much you can live without. You only think you need most of the stuff you own thanks to a combination of advertising and other people’s opinion.
New clothes, a car, television, anything to drink other than water – these things are nice to have but you don’t really need them. If it lets you live the life you want, you won’t mind cutting down to the bare essentials.
No matter how much you give up I doubt you’ll ever be truly poor.
Recently I’ve been working with the charity World Vision and seeing how they help people in developing nations. Once I saw how the poor live in other countries I realised thinking of myself as anything but incredibly lucky is ridiculous.
Once you realise millions of kids die every day from drinking dirty water, living off pot noodles for a few weeks won’t seem so terrible.
I should also point out that the sacrifices might not be as tough as you think.
My point is, until you try you have no idea what sort of sacrifices are required, they may not be that bad, and even if they are terrible in this country you’ve got a long way to fall before you’re in any real trouble.
Why not give it a go?

2. Don’t quit

The “don’t quit” part people often misunderstand. They think I mean something like “if you want something hard enough hard enough keep at it and you’ll get it eventually”.
That’s not what I’m saying.
The truth is if you go after your dreams, even if you go after them with everything you’ve got, you might fail.
If you become a writer perhaps no one will read your books.
If you start a band people might not like your music.
If you set out to travel the world you might go broke or get mugged or kidnapped in some strange country.
Before I quit my job I had no idea if I could make a living as a comedian. I wanted someone to give me a guarantee that I’d succeed. Unfortunately, no one could promise me that.
What I realised though was, while there was no guarantee I’d succeed as a comedian, I could guarantee that staying in the job would make me unhappy.
If you want to follow your dreams you’ll probably face a similar choice. You’ll have to decide whether uncertainty with a chance of happiness is better than certainty with guaranteed unhappiness.
I’d suggest you take the chance.
You’ll be happier relentlessly going after what you really want (and perhaps failing), than sticking with security and buying stuff to distract you from your dream.
Go do whatever you want to do. If you’re forced to give up after doing it for a year, then at least you’ll have experienced a year of living your dream. A lot of people don’t even get that.
Also, realise that if you try and fail you can try again. Go back to the drawing board, figure out a new plan and give it another go.
Every failed attempt brings you knowledge that makes you more likely to succeed on the next go. And even if you die before you make it, you’ll be happier trying and failing than sitting round wondering what if.
So that’s all there is to it.
  1. Be prepared to do whatever it takes.
  2. Don’t quit.
Easy day
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